Mandala Tuesdays
Mandala art encourages mindfulness, reduces stress and anxiety. By focusing on the intricate patterns and color schemes, one can experience a sense of tranquility and present-moment awareness.
Mandala art encourages mindfulness, reduces stress and anxiety. By focusing on the intricate patterns and color schemes, one can experience a sense of tranquility and present-moment awareness.
Brooklyn Public Library - Rugby Library MM/DD/YYYY 60