Yoga & Meditation for Success: Yoga
How successful you are depends on how you use your mind and body. In this Yoga & Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga. This session offers simple, but powerful yoga postures to bring stability and balance.
Instructors: Isha Foundation
Please remember to:
- Bring a yoga mat (if you have one)
- A towel
- Arrive on an empty/light stomach
Registration is required as space is limited, so please register to reserve a spot.
How successful you are depends on how you use your mind and body. In this Yoga & Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga. This session offers simple, but powerful yoga postures to bring stability and balance.
Instructors: Isha Foundation
Please remember to:
- Bring a yoga mat (if you have one)
- A towel
- Arrive on an empty/light stomach
Registration is required as space is limited, so please register to reserve a spot.
Brooklyn Public Library - Homecrest, Meeting Room MM/DD/YYYY 60